Upper body Franklin Method workshop August 25

The above is the flyer for my upcoming August 25 workshop being held in the Monterey California area. I will be covering the upper body: shoulders, neck, spine, and upper back muscles.  If you've never attended a Franklin Method workshop, you will love it.  Have you ever heard of the Adventure Education course called "Outward Bound"? Where teamwork and adventure come together in high-ropes courses, ziplines, camping in the wilderness and rock climbing?  Well, this is the equivalent workshop that goes inward instead of outward... this is an "Inward Bound" Workshop!!  You will explore, discover mental skills and simple techniques to improve your movement, play games, learn imagery for relaxation and improved musculoskeletal skills.  Drop me an e-mail if you'd like to attend, I'd love to have you there!